這變化……太大了, 本人心臟不好啦!
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49.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 65.14g | Prot: 47.65g | Carbs: 188.02g.
Breakfast: 芝麻醬(味滋康)20毫升, 福圓號 芋頭饅頭, 芝麻醬(味滋康)20毫升, 水煮蛋, 歐嬤 法式長棍. Lunch: 主婦聯盟 冷凍地瓜薯條, 蒜泥白肉, 味味A 排骨雞湯麵 (90克). more...
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Gaining 2.1 kg a Week
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