劉甄姐's Journal, 09 Aug 21

這變化……太大了,
本人心臟不好啦!
49.6 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1533 kcal Fat: 65.14g | Prot: 47.65g | Carbs: 188.02g.   Breakfast: 芝麻醬(味滋康)20毫升, 福圓號 芋頭饅頭, 芝麻醬(味滋康)20毫升, 水煮蛋, 歐嬤 法式長棍. Lunch: 主婦聯盟 冷凍地瓜薯條, 蒜泥白肉, 味味A 排骨雞湯麵 (90克). more...
Gaining 2.1 kg a Week

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劉甄姐's Weight History


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