Weigh In record (no journal entry) for 09 August 2021
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.29g | Prot: 14.06g | Carbs: 80.39g.
Breakfast: Эльфа Льняная Каша, President Сыр Чечил Спагетти . Lunch: Арбуз. Snacks/Other: Овсяное Печенье Домашнее. more...
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Losing 0.7 kg a Week
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marta.gr's Weight History
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