Weigh In record (no journal entry) for 08 August 2021
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57.0 kg
Lost so far: 3.1 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.84g | Prot: 46.77g | Carbs: 132.55g.
Breakfast: Ikan Lele, Bubur Manado. Dinner: Pizza Keju, Top Baker Roti Stik Abon Ayam. more...
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Losing 0.1 kg a Week
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Wiwi.mhr's Weight History
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