Weigh In record (no journal entry) for 09 August 2021
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58.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 28.51g | Prot: 9.68g | Carbs: 38.40g.
Breakfast: Фруктовый Лаваш Пастила Сливовая, Чай, Б.Ю. Александров Сырок 5%, Воккер Микс-Салат с Креветками. more...
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Losing 0.1 kg a Week
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foxinbox0709's Weight History
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