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Gok erop dat het voornamelijk vocht is..
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 23.89g | Prot: 85.70g | Carbs: 62.99g.
Breakfast: Frambozen, Blauwe Bessen, AH Magere Franse Kwark. Lunch: AH Roma Tomaten, Komkommer, Bettine Geitenkaas Pearls, AH Gerookte Zalmsnippers, AH Rucola. Dinner: Zuivelhoeve Boer'n Muesli Aardbei, AH Kipblokjes, Bettine Geitenkaas Pearls, C1000 Basis Slamix. more...
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1900 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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