Weigh In record (no journal entry) for 09 August 2021
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87 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 82.77g | Prot: 178.72g | Carbs: 189.71g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Carrefour Betteraves Rouges à la Moutarde à L’Ancienne. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Pâtes (Cuites), Blanc de Poulet, Tomates, Poivrons. Dinner: Charal Steak Haché 10% MG, Herta Tendre Noix Supérieur , La Vache qui rit La Vache Qui Rit Légère , Soupe de Légumes, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne. more...
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3624 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 44 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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Losing 1.4 kg a Week
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metimemosaic's Weight History
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