alwayslooking's Journal, 03 Mar 14

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Weigh In record (no journal entry) for 03 March 2014

109.6 kg Lost so far: 41.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

838 kcal

Fat: 20.82g | Prot: 19.20g | Carbs: 153.06g. Breakfast: Finn Crisp Сухарики Ржаные, Зеленое Яблоко, Грейпфрут. Lunch: Сухари, Хлеб Бородинский, Фундук. more...

2862 kcal

Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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alwayslooking's Journal, 03 Mar 14

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