Weigh In record (no journal entry) for 09 August 2021
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 19.93g | Prot: 25.73g | Carbs: 13.37g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сырники. more...
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steady weight
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Людмилка 80's Weight History
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