Weigh In record (no journal entry) for 09 August 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 51.62g | Prot: 159.98g | Carbs: 452.56g.
Breakfast: Lychee, Mango, Lidl Avena, Vivo Meglio Mandorla Drink, Banana, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Arrosto di Tacchino, Riso Bianco. Dinner: Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Chocolate, Myprotein Impact Whey Protein. Snacks/Other: Pane di Segale, Dal Salumiere Bresaola della Valtellina. more...
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Gaining 2.8 kg a Week
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Lu.Ca.82's Weight History
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