Weigh In record (no journal entry) for 09 August 2021
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85 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.47g | Prot: 21.93g | Carbs: 71.65g.
Dinner: Apple, KFC French Fries (Regular), Beef Stew, Thousand Island Salad Dressing. more...
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Gaining 0.3 kg a Week
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chezzium's Weight History
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