Weigh In record (no journal entry) for 09 August 2021
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93.9 kg
Lost so far: 12.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 39.76g | Prot: 41.38g | Carbs: 41.37g.
Pre-Breakfast: Алтайская Буренка Ряженка 2,5%, Абрикосы. Breakfast: Вареное Яйцо, Альгерд Сыр Монарх. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...
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Losing 0.0 kg a Week
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katekuzhlarov's Weight History
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