mimeecindy's Journal, 09 Aug 21

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98.8 kg Lost so far: 11.8 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1235 kcal Fat: 41.90g | Prot: 143.78g | Carbs: 67.57g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Telur Rebus, Indofood Bumbu Racik Ayam Goreng, Selada Kol, Dada Ayam, Kecambah. Dinner: Greenfields Skimmed Milk (200ml), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Telur Rebus, Tahu Kukus, Jambu Kristal. more...
529 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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mimeecindy's Weight History


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