kellis johana teran's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
63 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1952 kcal Fat: 69.54g | Prot: 122.71g | Carbs: 210.74g.   Breakfast: Papaya, Saltisimas Galletas Semidulces, Banano, Huevo Cocido. Lunch: Muslos de Pollo (Asados o Cocidos), Papa Cocida. Dinner: Noel Galletas Saltin, Zev Mayonesa, Pechuga de Pollo Hervida, Cebollas, Zanahoria, Arvejas Verdes Cocidas, Maíz, Huevo Cocido, Papa Cocida, Horneaditos Pan Integral, Tomates, Rica Jamón Ideal , Latti Queso Reducido en Grasa, Huevo Revuelto. Snacks/Other: Noel Galleta Tipo Leche, Deditos. more...
Losing 2.3 kg a Week

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kellis johana teran's Weight History


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