Weigh In record (no journal entry) for 08 August 2021
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.55g | Prot: 25.67g | Carbs: 73.62g.
Breakfast: Olive Oil , Great Value Sugar Free Syrup, Dole Baby Banana, Nature's Harvest Light Multigrain Bread, Oscar Mayer Turkey Bacon (15g), Egg. Lunch: Basmati Rice. more...
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Gaining 10.8 kg a Week
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elizondolily's Weight History
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