Weigh In record (no journal entry) for 08 August 2021
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80.1 kg
Lost so far: 30.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.75g | Prot: 56.61g | Carbs: 92.06g.
Breakfast: Honey , Lindt Raspberry Intense, Jungle Oat Bran, Coffee with Milk. Lunch: USN Energy Pro Bar. Dinner: Crispy Cuts Southern Fried Chicken Strips. more...
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Losing 5.6 kg a Week
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Nance099's Weight History
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