Weigh In record (no journal entry) for 08 August 2021
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61 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 32.11g | Prot: 103.37g | Carbs: 180.48g.
Breakfast: Gullon Ronditas 32% Chocolate, Gullon Ronditas 32% Chocolate, Arándanos, Huevo Cocido, Don Maíz Arepa de Cereales y Linaza, Patilla. Lunch: Arroz Blanco, Tomates, Cebollas, Mangos, Pimentón, Zanahoria, Manzana Verde, Salmón. Dinner: Susanita Tostadas de Arroz Integral con Quinua, Zumo de Limón, Manzana Verde, Mangos, Tomates, Cebollas, Van Camp's Atún en Agua (110g). Snacks/Other: Gullon Ronditas 32% Chocolate, Arándanos, Diety Gelatina Baja en Calorías. more...
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Losing 0.8 kg a Week
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Valecorrea's Weight History
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