Weigh In record (no journal entry) for 01 August 2021
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56 kg
Lost so far: 13 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 33.77g | Prot: 99.84g | Carbs: 185.44g.
Breakfast: Danone Skyr Light & Free, Weight Watchers Kookham, Weight Watchers Jonge Kaas, Prokorn Brood, Ironmaxx Protein Crème, Alpro Laitd'amande , Biotech USA Iso Whey Zero, Farine Patate Douce, Blanc d'Oeuf, Compote de Pommes Non Sucrée. Lunch: Riz Basmati (Cuit), Weight Watchers Jonge Kaas, Weight Watchers Kookham, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Prokorn Brood, Carrefour Les Boudoirs. Dinner: Lidl Lait de Coco Light, Courgette, Dukan Shirataki de Konjac. Snacks/Other: Carottes, Tzatziki, Carrefour Bio Soupe Carottes, Delhaize Myrtilles, Everyday Fromage Frais, Brinta Classic, Lait d'Amande, Pomme. more...
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Gaining 0.8 kg a Week
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edenkaty's Weight History
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