edenkaty's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
55.4 kg Lost so far: 13.7 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
930 kcal Fat: 23.72g | Prot: 71.97g | Carbs: 104.34g.   Breakfast: St Môret Ligne & Plaisir, Beurre de Cacahuètes, Weight Watchers Jonge Kaas, Weight Watchers Kookham, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Danone Skyr Light & Free, Prokorn Brood. Lunch: Soupe de Légumes, AH Verse Crème Fraîche Light, Weight Watchers Jonge Kaas, Aarts Ananas Light, Colruyt Escalope de Dinde , Jacquet Tortilla. Snacks/Other: Beurre de Cacahuètes, Ringis Tropical Mix, LU Boudoir, Carottes, Pomme, Tzatziki. more...
1380 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week

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edenkaty's Weight History


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