Weigh In record (no journal entry) for 07 August 2021
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53.9 kg
Lost so far: 15.2 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 43.53g | Prot: 115.45g | Carbs: 194.35g.
Breakfast: Amandes, Banana Bread. Lunch: Pain Complet, Philadelphia Extra Protein, Reflets de France Galettes De Sarrasin, Amandes, Suzi Wan Sauce Soja Sucrée, Saumon, Pedon Pâtes de Lentilles Corail, Carottes, Gala Speculoos, Danone Skyr Light & Free, Weight Watchers Jonge Kaas, Tomates Cerises, Weight Watchers Kookham. Dinner: Galler Praline Melk Mini, Dolce Gusto Flat White, Uncle Ben's Express Rijst en Quinoa, Danone Skyr Light & Free, Philadelphia Extra Protein, Weight Watchers Jonge Kaas, Weight Watchers Kookham, Reflets de France Galettes De Sarrasin, Delhaize Germes de Soja, Imperial Thon au Naturel, Tomates Cerises, No Fairytales Wortelwraps. Snacks/Other: Mochi, Pomme. more...
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Losing 0.9 kg a Week
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edenkaty's Weight History
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