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Traveling for the last four days.
Got to find a better way to remain focused when I am not in my comfort zone.
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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1754 kcal
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Fat: 49.21g | Prot: 50.79g | Carbs: 293.83g.
Breakfast: Organic Oats & Flax Instant Oatmeal, Bananas, Sugar in the Raw Packets, Herbal Tea (Other Than Chamomile, Brewed), Semi-Sweet Chocolate Chips. Lunch: turkey ham, natures own whole wheat bread, kraft mayonnaise with olive oil, Baby Romaine, Tomatoes, strawberries. Dinner: spinach wrap, fresh fruit salad, red skin potato salad. Snacks/Other: Brownie, apples, Clif Bar - Crunchy Peanut Butter. more...
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Gaining 0.5 kg a Week
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SToliver's Weight History
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