Weigh In record (no journal entry) for 03 March 2014
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67 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 12.85g | Prot: 17.08g | Carbs: 90.39g.
Breakfast: Белый Рис, Белый Город Молоко 2.5%, Сахар, Кофе (из Молотых Зерен). Lunch: Белый Рис, Белый Город Молоко 2.5%. more...
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Losing 1.0 kg a Week
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Vellkirian's Weight History
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