Weigh In record (no journal entry) for 08 August 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 88.50g | Prot: 156.37g | Carbs: 325.00g.
Breakfast: Сахар. Lunch: Яблоко, Сыр Стародубский Сыр Голландский, Макароны Отварные, Тефтели с Рисом. Dinner: Тефтели с Рисом, Макароны Отварные. Snacks/Other: Варенье, Творог 9%. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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