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lina_carholt
Journal
08 Aug 21
lina_carholt's Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
72.9 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2021:
1552 kcal
Fat: 77.43g | Prot: 59.85g | Carbs: 140.83g.
Breakfast:
Green Hill Fralla Ost, Espresso House Kanelbulle .
Lunch:
Grekisk Sallad.
Dinner:
Rödvin, Familjen Dafgårds Karins Lasagne.
more...
749 kcal
Exercise:
styrketräning - 45 minutes, ridning - 30 minutes, Samsung Health - 22 hours and 45 minutes.
more...
Gaining 2.1 kg a Week
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lina_carholt's Weight History
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