Weigh In record (no journal entry) for 08 August 2021
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67.7 kg
Lost so far: 62.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.67g | Prot: 75.60g | Carbs: 116.45g.
Lunch: Edeka Zucchini , Milfina Joghurt Türkischer Art, Fjordkrone Thunfischfilets in Eigenem Saft , Bonduelle Kopfsalat & Eisbergsalat, Frühlingszwiebeln, Aldi Rote Paprika, REWE Beste Wahl Braune Champignons, Cocktailtomaten, Gurke (Geschält), Zwiebeln. Dinner: Gurke (Geschält), Cocktailtomaten, Goldähren Wraps Mehrkorn mit Leinsamen. Snacks/Other: Backfee Mandeln Ganz Naturbelassen, Milsani High Protein Pudding Schoko. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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