Weigh In record (no journal entry) for 08 August 2021
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50.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 47.07g | Prot: 31.32g | Carbs: 196.23g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Ичалки Сыр Диетический 27%, Мираторг Нагетсы Хрустящие. Lunch: Nongshim Udon Tempura, Jaguar Энергетический Напиток. Snacks/Other: Picnic Picnic, Twix Twix Солёная Карамель. more...
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Losing 5.6 kg a Week
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