Weigh In record (no journal entry) for 08 August 2021
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67.6 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 50.69g | Prot: 50.17g | Carbs: 16.46g.
Breakfast: Шампиньоны Жареные, Бекон (Жареный), Яичница. Dinner: Кефир 1%. more...
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Gaining 3.5 kg a Week
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Лариса1868's Weight History
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