Weigh In record (no journal entry) for 08 August 2021
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60.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.15g | Prot: 58.43g | Carbs: 97.76g.
Breakfast: 原味時代 蜂蜜紅莓貝果. Lunch: 玉米濃湯, 雞蛋（整個）, 凱撒沙律醬, 卜蜂 去骨雞腿肉, 義美 瑪芬堡, 7-11 一日野菜-萵苣沙拉. Dinner: 全家 冰烤蕃薯, 杏鲍菇, 紫菜蛋花湯, 7-11 凱撒沙拉醬, Costco 水果鮮蝦沙拉. Snacks/Other: 珍煮丹 黑糖芋芋鮮奶, 珍煮丹 蜂蜜檸檬菊花茶. more...
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Losing 4.2 kg a Week
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Badcookinqueen's Weight History
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