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_Kypape_
Journal
08 Aug 21
_Kypape_'s Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
49.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2021:
1524 kcal
Fat: 62.03g | Prot: 102.24g | Carbs: 131.08g.
Breakfast:
Оливье с Колбасой.
Lunch:
Bombbar Протеиновый Батончик Чизкейк, Коровка из Кореновки Творог 2%, Батон.
Dinner:
Любятово Печенье Шоколадное.
Snacks/Other:
Сахар, Яблоко, Белый Город Молоко 2,5%.
more...
1797 kcal
Exercise:
Housework - 7 hours and 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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_Kypape_'s Weight History
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