vaneritolay's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

98 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 August 2021:

1198 kcal

Fat: 53.83g | Prot: 67.36g | Carbs: 119.41g. Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Sánduche de Jamón y Queso. Lunch: Carne Asada, Filete de Res, Coliflor Cocido (Fresco), Brócoli. Snacks/Other: Capuchino, Mandarinas, Mandarinas, Naranjas. more...

2627 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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vaneritolay's Journal, 08 Aug 21

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vaneritolay's Weight History