Weigh In record (no journal entry) for 07 August 2021
|
85 kg
Lost so far: 0.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 10.40g | Prot: 31.54g | Carbs: 40.31g.
Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Super Pollo Panitas, Muslos de Pollo (Asados o Cocidos), Tomate y Jugo de Verduras (Bajo en Sodio). Snacks/Other: Sprite Bebida. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|