Weigh In record (no journal entry) for 07 August 2021
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 47.20g | Prot: 56.87g | Carbs: 105.61g.
Breakfast: Agua. Lunch: Milhoja, Queso Parmesano (Duro), Pechuga de Pollo a la Plancha. Dinner: La Salteña Tapas de Empanadas Criollas, Punta del Agua Queso Cremoso Argentino, Paladini Jamón Cocido. Snacks/Other: 7UP Lima-Limón sin Azúcar, Milhoja. more...
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Losing 4.2 kg a Week
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romi.pre's Weight History
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