anyaprimerose's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

55.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1046 kcal

Fat: 34.06g | Prot: 54.39g | Carbs: 130.52g. Breakfast: Bubur Ayam. Lunch: Hoka Hoka Bento Hoka Hemat 2. Dinner: Nasi Putih, Gloria Abon Ayam, Banana. more...

201 kcal

Exercise: Fitness Training (Workout) - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...

Gaining 0.3 kg a Week

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anyaprimerose's Journal, 08 Aug 21

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anyaprimerose's Weight History