Weigh In record (no journal entry) for 08 August 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 22.00g | Prot: 78.00g | Carbs: 104.00g.
Lunch: Yellowfit Steam Fish Sauce Hongkong With yang Garlic Fried Rice+ Ginger Crab Stik Soup. Dinner: Yellowfit Grill Chicken Finger With Penne Pesto+ Vegetable Loco Moco. more...
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Losing 0.7 kg a Week
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Teintita Noor Khansa's Weight History
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