effitayuniar's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

44 kcal

Fat: 1.87g | Prot: 1.04g | Carbs: 5.94g. Breakfast: Kue Pukis. more...

1431 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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effitayuniar's Weight History