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前天 昨天都正常吃三餐 澱粉類沒少過
有麵包 有亞尼克蛋糕 有蛋撻 有越南炒泡麵
有越南咖啡 有麵食館
但是身體做三伏貼起水泡挺嚴重 很不舒服
但是身體開始覺得肉少了 體重倒是沒有往上跑 真開心
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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peggymami's Weight History
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