Weigh In record (no journal entry) for 07 August 2021
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99.7 kg
Lost so far: 13.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 53.03g | Prot: 53.33g | Carbs: 80.39g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Пельмени (Жареные, с Мясом). more...
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Losing 3.5 kg a Week
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