Weigh In record (no journal entry) for 07 August 2021
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77.7 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.00g | Prot: 34.00g | Carbs: 35.00g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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Losing 4.8 kg a Week
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elizondolily's Weight History
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