Weigh In record (no journal entry) for 06 August 2021
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 55.03g | Prot: 68.57g | Carbs: 103.10g.
Breakfast: Fraises, la Laitière Liégeois au Yaourt , Oeuf Dur. Lunch: LU Cracotte Froment, Philadelphia Knoflook en Kruiden, Carrefour Saumon Fumé Norvège. Dinner: Delhaize Filet de Dinde, Cotterley Infusion. Snacks/Other: Manna Barbecue, Koetjesreep Koetjesreep. more...
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Gaining 2.0 kg a Week
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ELSKE1974's Weight History
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