Weigh In record (no journal entry) for 07 August 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 38.31g | Prot: 185.50g | Carbs: 109.43g.
Breakfast: Proteína da Soja Granulada Caramelo, MONSTERFEED WHEY 100% PURE, Yoki Aveia em Flocos. Lunch: Tomates Cereja, Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Marba Mortadela Tradicional, Pão Francês Integral, Clara de Ovo, Ovo. more...
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Losing 0.3 kg a Week
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dumenezes27's Weight History
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