Weigh In record (no journal entry) for 07 August 2021
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129.4 kg
Lost so far: 5.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 27.42g | Prot: 42.59g | Carbs: 79.42g.
Breakfast: Sodiê Bolo de Cenoura com Cobertura de Chocolate. Lunch: Lasanha com Carne, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. more...
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Losing 0.6 kg a Week
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