Weigh In record (no journal entry) for 07 August 2021
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81 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 41.98g | Prot: 64.22g | Carbs: 135.32g.
Breakfast: Шоколад, Oreo Печенье, Легкое Ванильное Мороженое. Lunch: Помидоры, Сквирянка Гречневые Хлопья, Курица Вареная. more...
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Gaining 0.1 kg a Week
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helens1976a's Weight History
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