Weigh In record (no journal entry) for 07 August 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.49g | Prot: 55.47g | Carbs: 131.63g.
Lunch: 龍眼, Emmi Greek Style Yogurt 0% Fat, 維他奶 山水豆腐花, 西瓜. Dinner: 橙子, 紅燒豆腐, 西芹, 清炒蝦仁, 通菜, 腐乳. more...
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Losing 4.9 kg a Week
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mkimki22's Weight History
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