Weigh In record (no journal entry) for 02 March 2014
|
89.5 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 45.23g | Prot: 86.20g | Carbs: 163.22g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Chocolate, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Herbalife Nutritional Shake Mix - Chocolate, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Personalized Protein Powder, Herbalife Herbal Tea Concentrate - Raspberry. Dinner: Tai Pei Chicken and Broccoli, Tai Pei Orange Chicken, Hiland Rainbow Sherbert, Meatless Egg Roll, Asian Gold Chinese Style Barbecue Pork, Chow Mein Noodles. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cricketbuffy's Weight History
|