Weigh In record (no journal entry) for 07 August 2021
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85.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 102.23g | Prot: 93.53g | Carbs: 150.51g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Milfina Butter, Gut & Günstig Aufbackbrötchen, Fettreduzierter Milchkaffee. Dinner: Gläserne Molkerei Joghurt Pur Aprikose, Werther's Original Caramelts, Gemüsepfanne, Dodoni Feta. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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