Weigh In record (no journal entry) for 07 August 2021
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 49.91g | Prot: 107.99g | Carbs: 137.17g.
Breakfast: Ribes, XWoman Nutrition Extreme Pro-Shape Vaniglia, Fage Yogurt Greco Total 5%. Lunch: Philadelphia Protein, Mulino Bianco Pan Bauletto ai Cereali e Soia, The Icelander Salmone Norvegese Affumicato. Dinner: Cheesecake, Vino Rosso da Tavola, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Pesca Noce, Birra. more...
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Losing 0.5 kg a Week
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Erika ❤️'s Weight History
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