Weigh In record (no journal entry) for 07 August 2021
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91.4 kg
Lost so far: 16.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 105.76g | Prot: 46.36g | Carbs: 95.46g.
Breakfast: Kaffee mit Milch, Getoastetes Weißbrot, Marmelade, Exquisa Fitline Frischkäse 0,2%. Lunch: Creme Brulee, Byodo Vegane Mayo, Pommes Frites, Prime Burger Burger , Gemischter Salat mit Dressing. Dinner: Rotkäppchen Sekt Halbtrocken. more...
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Losing 0.7 kg a Week
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