Weigh In record (no journal entry) for 07 August 2021
|
59.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 49.95g | Prot: 79.29g | Carbs: 155.16g.
Breakfast: Lactel Lait Demi-Écrémé, Carrefour Compote Pomme Poire sans Sucre Ajouté , Bridelight Beurre Doux 15% , Lidl Pain de Mie. Lunch: Envia Fromage Blanc 2,9 %, Ratatouille Maison, Knorr Sauce Madère, Jambon, Harvest Basket Saveur d'autrefois Relevée à la Noix de Muscade . Dinner: Danone Yaourt Aromatisé , Prozis Peanut Butter Classic Crunchy, Baguette, Carottes Cuites, Boeuf Bourguignon. Snacks/Other: Bavarois. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinne53's Weight History
|