Weigh In record (no journal entry) for 07 August 2021
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 59.82g | Prot: 49.72g | Carbs: 103.52g.
Breakfast: Coffee with Milk. Lunch: Eskort French Polony, Scrambled Egg , All Gold Tomato Sauce, Flora Gold . Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Cadbury Lunch Bar. more...
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Losing 0.1 kg a Week
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Merylicious's Weight History
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