Weigh In record (no journal entry) for 07 August 2021
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52.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 38.05g | Prot: 29.88g | Carbs: 50.22g.
Breakfast: Zeytin, Yumurta Omleti, Soğan veya Taze Soğan, Sütaş Örgü Peyniri. Dinner: Taze Fasulye, Kabak Yemeği. more...
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Losing 1.4 kg a Week
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ozlem_el's Weight History
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