Weigh In record (no journal entry) for 07 August 2021
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.76g | Prot: 73.66g | Carbs: 51.87g.
Breakfast: Яйцо, Помидоры, Богдаша Молоко 2,5%, С.Пудовъ Мука Рисовая, Черный Принц Сыр с Ароматом Топленого Молока, Авида Творог 5%. Lunch: Chikalab Chikabar Coconut. more...
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Losing 0.7 kg a Week
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Крекер_и_бри's Weight History
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